Women who already see the signs of aging in the form of crow's feet and loose neck skin may think that there's nothing they can do to turn back the hands of time. While there's not much that can be done about the date on your driver's license, you may be able to obtain firm neck skin with a few simple steps.
First, be sure to drink plenty of water and eat a diet rich in nutrients and healthy fats. This will plump up your epidermis from the inside and give you a youthful glow.
Also, don't forget to exercise regularly. Not only will this keep your cardiovascular system functioning well and help you maintain strong muscles, but it's known to benefit the skin by stimulating blood flow and relieving stress, a major exacerbator of skin problems.
Wearing sunscreen everyday is one of the best things you can do for your complexion. The product protects your skin from damaging UV rays, which can cause cancer, wrinkles and age spots.
Finally, don't forget to practice a good skin care regimen. This means using the best neck creams on the market in addition to age-appropriate cleansers, toners and facial moisturizers.
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