You may already know that what you eat can affect the health of your skin, as many foods contain nutrients or ingredients that can benefit or harm the complexion. However, what you eat may induce loose neck skin in more ways than one.
When you lose weight, one of the first things you may notice is that your face looks slimmer. As such, it may seem intuitive that if you gain it back, the neck and face is the first place it will be heading.
All of this expanding and contracting can have a significant detrimental impact on the integrity of your skin, making it more prone to wrinkles and stretch marks.
In addition to avoiding the yo-yo effect, it may help to lose weight slowly and gradually. This will not only give skin time to adjust, but increase your odds of keeping the excess pounds off.
Keeping skin healthy and hydrated during the weight loss process may also reduce wrinkles and sagging. Remember to keep the neck and chest well-nourished with the best neck creams and use rich, natural body lotions to keep other areas firm.
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