Swedish researchers recently tested the effects that calorie restriction can have on the aging process and found that consuming less food may be the key to a more youthful appearance.
Investigators from the University of Gothenburg fed a group of monkeys a diet low in calories from protein and sugar, but high in vitamins and minerals, and saw that the simians lived longer than their counterparts who were allowed to indulge in more food.
Additionally, the scientists noted that similar effects have been seen in rats, fungi, fruit flies and yeast cells. The study authors said that consuming fewer calories prevents the deactivation of a helpful enzyme that breaks down hydrogen peroxide in the cells.
"This enzyme is also extremely important in counteracting damage to our genetic material," says Mikael Molin of the Department of Cell and Molecular Biology.
Results of this study suggest that in addition to using the best neck creams on the market and practicing a proper skin care routine, ladies may be able to stave off saggy jowls by eating less. However, they should keep in mind that obtaining adequate amounts of nutrients each day is a vital part of healthy aging.
No comments:
Post a Comment