If you've resolved to lose weight during 2012, you may be doing your heart, lungs and muscles a favor while reducing the appearance of loose neck skin.
Moreover, you don't need to spend long periods of time sprinting on a treadmill in order to achieve a slimmer looking neck. In fact, running may actually exacerbate loose skin, so low-impact exercise is best – especially if you have joint problems.
Instead, make a commitment to activities like yoga, swimming, biking, walking or tai chi. Additionally, make simple changes like taking the stairs instead of the elevator, walking to run nearby errands, going for a walk at lunchtime and parking your car in far spots in the lot.
Also, avoiding salty or sugary snacks, soda and desserts may be easier than you think, and can make a big difference on your waistline, with the added bonus of giving you a slimmer face and neck.
It's important to practice a good skin care routine while you're working out and eating well, since this will help your epidermis adjust to your new body. Using the best neck creams on the market in conjunction with diet and exercise may lead to a younger looking you for the new year.
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